Coach Dave's LONG awaited follow up to The Complete Guide to Racewalking! The Complete Guide to Competitive Walking is--bar none--the most comprehensive guide to competitive walking ever produced! Weighing in at 334 8.5" x 11" pages, The Complete Guide to Competitive Walking encompasses all forms of competitive walking from power walking, to Olympic-style racewalking, to Nordic walking, and even walking in triathlons! The Guide covers technique and training, including nearly seventy detailed training schedules for races from 1,500 meters to six days; sprint to Ironman triathlons; as well as combined events like the 1,500m/3,000m/5,000m triple at Utah's Huntsman Games, or the Disney Marathon's Dopey Challenge (5k, 10k, half-marathon and marathon on consecutive days). The Complete Guide to Competitive Walking is a must-have on the book shelf of anyone serious about walking the walk from beginning youth and high-school walkers to masters champions, and Olympic hopefuls.