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THE COMPLETE GUIDE TO MARATHON WALKING by Dave McGovern "The Complete Guide to Marathon Walking is invaluable for the novice or advanced marathon walker. Its comprehensive contents prepare any walker to successfully compete at the marathon distance." --Tom Dooley, 1968 and 1972 Olympian, and Leukemia and Lymphoma Society of America National Coach
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DAVE'S PRICE: $19.95 S & H: $3.00 PRODUCT #:DM002 | 
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| RACEWALKING? FUN! by Dr. Tom Eastler, illustrations by Vern Mauk Racewalking Childrens' book.
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DAVE'S PRICE: $4.95 S & H: $2.00 PRODUCT #:TE001 |
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| THE ART OF FAST WALKING By Ron Laird A must-have for the racewalking memorabilia fan, The Art of Fast Walking is written by USA Track & Field Hall of Fame racewalker, Ron Laird. Autographed by the Author.
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DAVE'S PRICE: $19.95 S & H: $3.00 PRODUCT #:RL001 |
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| RACE WALK LIKE A CHAMPION By Jeff Salvage Printed with 8 1/2 x 11 full color pages, Race Walk Like a Champion is a compilation of technique, training and history of race walking. It combines approximately 400 photographs along with charts and diagrams to explain every detail of race walking. Race Walk Like a Champion starts with a detailed description of how to select your race walking shoes, explains how to warm up, details every aspect of race walking technique, explains judging, and has a comprehensive explanation of training philosophy. Other chapters include how to stretch, race, strength train, mental preparation, injury treatment and nutrition. Race Walk Like a Champion also includes a comprehensive chapter on the history of American race walking. Each era of walking is broken up with an introduction and bios on the greats.
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DAVE'S PRICE: $23.95 S & H: $4.00 PRODUCT #:JS005 |
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| RACE WALK LIKE A CHAMPION DVD SET By Jeff Salvage The Race Walk Like a Champion DVD set is like a coach in a box. Spanning two DVDs, the set brings the descriptions from the book to life while explaining all aspects of race walking in DVD quality video. However, the benefits of the DVD format do not end there; the interactivity makes it a coach in a box. Its friendly menus allow you to watch exactly the section you wish, over and over, with no rewinding! Have a technique problem? Just drill down through the interactive menus and your ever-present coach is there to assist.
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DAVE'S PRICE: $49.95 S & H: $4.50 PRODUCT #:JS006 |
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| WALK LIKE AN ATHLETE (VIDEO) VOLUME I - ATHLETIC WALKING
TECHNIQUES by Jeff Salvage Get the latest most up to date video on athletic/race walking. Created by Jeff Salvage, this tape will help you to improve your walking workout by teaching you all the techniques involved in great walking style. Walk Like an Athlete is great whether your goal is fun, fitness, or competition.
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DAVE'S PRICE: $24.95 S & H: $3.00 PRODUCT #:JS001 |
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| WALK LIKE AN ATHLETE (VIDEO) VOLUME II - FLEXIBILITY AND
TECHNIQUE DRILLS by Jeff Salvage Get the latest most up to date video on athletic/race walking. Created by Jeff Salvage, this tape covers 50 variations of walking stretches, drills, and exercises to improve your flexibility, range of motion, and walking technique. Walk Like an Athlete is great whether your goal is fun, fitness, or competition.
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DAVE'S PRICE: $24.95 S & H: $3.00 PRODUCT #: JS002 |
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WALK
LIKE AN ATHLETE (BOOK) by Jeff Salvage Using the techniques of race walking, Walk Like an Athlete instructs walkers of all levels to maximize their walking workout. Containing approximately 100 computer rendered diagrams, Walk Like an Athlete covers proper walking technique, training philosophy, stretching, additional exercises, history of the sport, and much, much, more.
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DAVE'S PRICE: $14.95 S & H: $3.00 PRODUCT #: JS003 |
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WALK
LIKE AN ATHLETE (BOOK & BOTH VIDEOS SET) GET IT ALL! BEST BUY! Get the latest most up to date videos and book on athletic/race walking. Created by Jeff Salvage, this book and video series will help you with improving your walking workout by teaching you all the techniques involved in great walking style. Walk Like an Athlete is great whether your goal is fun, fitness, or competition.
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RETAIL PRICE: $65.00 DAVE'S PRICE: $49.95 S & H: $4.00 PRODUCT #: JS004 |
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| BOOMERWALK: Why Baby Boomers Should Replace Running and Jogging with Racewalking By Brent Bohlen If you are one of the 75 million baby boomers, Boomerwalk is written for you. It doesn't matter if you are an out-of-shape couch potato or a tri-athlete. It doesn't matter if you never participated in a sport or if you are a life-long competitor. It doesn't even matter if you are a little younger or older than the baby boomer generation. BoomerWalk is for you! Author Brent Bohlen relates his experience in discovering the sport of racewalking at a time in his life when his aging knees no longer could take the pounding of his four-decade love of basketball. Racewalking provided him the cardiovascular fitness he needed, the competition he wanted and the kindness his knees demanded. Once he convinces you to take up racewalking, whether for fitness or for competition, Bohlen provides the basics of racewalking technique to get you off on the right foot. You can begin racewalking right away with no special equipment.
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DAVE'S PRICE: $15.95 S & H: $3.00 PRODUCT #:RL001 |
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| HOW TO WALK FASTER - TIPS FROM THE PROS Written and directed by Elaine Ward This video features Coach Enrique Peņa; Jefferson Perez, 20km gold medal winner at the Atlanta Olympics; the athletes at the ARCO Olympic Training Center; and 12 masters walkers ages 35 - 78. Includes tips on technique, strengthening, flexibility, and training. A great video for all levels. The video is 34 minutes long.
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DAVE'S PRICE: $19.95 S & H: $3.00 PRODUCT #:EW001 |
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| HOW TO WALK FASTER VIDEO, AND FAST WALKING TECHNIQUE AND TRAINING MANUAL Written and directed by Elaine Ward How to Walk Faster video and companion 40-page instructional manual.
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DAVE'S PRICE: $27.95 S & H: $4.00 PRODUCT #:EW001 |
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